11 Major Causes of Pain In Joints Without Swelling.

Are you searching for the cause of pain in joints without swelling or pain in joints that comes and goes? Here,you’ll get to know the answer of these questions and also the remedies that come out to be a relief in such torment.

pain in joints without swelling

What can cause pain in joints?

  1. First, The growing age and decreasing lubrication in the joints is one the most common cause of pain in joints.
  2. Anemia also called lack of blood.It is the condition in which your body lacks red blood cells to carry adequate oxygen throughout your body.
  3. Next major cause is changing lifestyle.Workload , spending hours on social media, late night parties or shows have changed our lifestyle fully.Due to this changing lifestyle, our meal time is getting effected very badly.
  4. Eating too much spicy. Oily and spicy food leads to weight gain also known as obesity which further become the cause of pain in joints without swelling.
  5. Standing for a longer time.Try to walk or sit, if you are standing for hours in the same position which causes stiffness in the joints.
  6. Your standing and sitting posture.There is a major role of posture in the pain of your joints.
  7. Try not to bend too much if your reading or writing something.
  8. Any type of injury or jerk in the past can also be the cause of pain in joints.
  9. The food that your body can’t fully digest become toxins.These toxins accumulate in small intestine.From here, they travel throughout the body and causes pain when they settle or deposit in the joint.
  10. Keep your bowel system clear to avoid such torment in future.
  11. Also, if you are suffering from joint pain, working on your digestive tract can give you amazing results.

Pain in joints that comes and goes.

Causes

  • Random joint pain is mainly due to tiredness or weakness of the body.Also,numbness in nerves give rise to such pain.
  • Increase of uric acid in the body.
  • Lack of proper lubrication in the joints.

Natural Remedies for joint pain

  • Soak 5 almonds in the water at night.Then,grind them in the morning and mix it with a glass of milk. Drink it daily to see the results.
  • Cinnamon powder – 1/2 teaspoon , Honey – 1 teaspoon. Mix well, Consume it every morning empty stomach.
  • Cinnamon powder – 1/2 teaspoon, Water – 1 teaspoon. Mix well to make a paste, apply on knees , ankles or wherever the pain is. Keep this paste on affected area for longer duration.

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Can sugar cause pain in joints?

You might have heard about the heart disease, obesity and many other problems due to diabetes.Sugar is one of the cause of Pain in joints without swelling.

I think if you want to have a lot of medicine in your life eating a ton of sugar is a great strategy because that is going to increase your likelihood of symptoms, sickness and disease and whether you ask the American Journal of Clinical Nutrition and see the cascading effect of eating sugar which leads to the release of inflammatory cytokines and leads to pain, joint stiffness, and all kinds of diseases in the body.

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Conclusion

Always learn from the mistakes.Working on the cause can give you the desired results.Try to improve your eating habits,standing and sitting posture to get relief from the pain in joints without swelling.

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